The Age-Well Project

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HOW TO COMBAT AIR POLLUTION & LENTILS IN A LEMON AND TOMATO SAUCE

May 25, 2018 Leave a Comment

HOW TO COMBAT AIR POLLUTION & LENTILS IN A LEMON AND TOMATO SAUCE

The most difficult chapter of our book to write (so far) has been the chapter on air pollution and what it’s doing to our bodies and brains. Why so difficult? Not because of the lack of research (oh no, plenty of that!), or the complexity of learning about PM2.5 (relatively simple compared to grappling with… 

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Welcome to The Age-Well Project

Welcome to our Age-Well project. Here we share the latest longevity research and our latest recipes. Our book, The Age-Well Project, will be published by Piatkus Spring 2019

Coming Soon – The Age-Well Project Book

The Age-Well Project Book Cover

Our book, The Age-Well Project, will be published by Piatkus in May 2019. You can pre-order on Amazon

Favourite Posts

MEAT-FREE WEEK AND THE BEST VEGAN BLACK BEAN CHILLI

MEAT-FREE WEEK AND THE BEST VEGAN BLACK BEAN CHILLI

BOOST YOUR BRAIN HEALTH – BEST-EVER BLACKBERRY MUFFINS

BOOST YOUR BRAIN HEALTH – BEST-EVER BLACKBERRY MUFFINS

BREAKFAST, HEALTHY CHILDREN AND PORRIDGE PANCAKES

BREAKFAST, HEALTHY CHILDREN AND PORRIDGE PANCAKES

INCREASE YOUR MICROBIOTA – AND PEA & SOYBEAN SALAD

INCREASE YOUR MICROBIOTA – AND PEA & SOYBEAN SALAD

HOW TO THICKEN AGEING HAIR – PEA AND ROASTED GARLIC SOUP WITH BASIL AND FARRO

HOW TO THICKEN AGEING HAIR – PEA AND ROASTED GARLIC SOUP WITH BASIL AND FARRO

CANCER-BUSTING CARROTS AND A SIMPLE CARROT SALAD WITH SESAME DRESSING

CANCER-BUSTING CARROTS AND A SIMPLE CARROT SALAD WITH SESAME DRESSING

WHY WE ARE NUTS ABOUT NUTS – AND A RECIPE FOR ALMOND-GINGER DIPPING SAUCE

WHY WE ARE NUTS ABOUT NUTS – AND A RECIPE FOR ALMOND-GINGER DIPPING SAUCE

PRO-AGEING RED BEANS – SPICED KIDNEY BEAN DIP WITH SMOKED PAPRIKA CRISPS AND CHERRY TOMATOES

PRO-AGEING RED BEANS – SPICED KIDNEY BEAN DIP WITH SMOKED PAPRIKA CRISPS AND CHERRY TOMATOES

About The Age Well Project

This site is for anyone who wants to make the second half of their life as healthy, happy and disease-free as possible. Sign up to get the latest research on ageing direct to your inbox with a weekly recipe to match.

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Contact Us

For any enquiries please email theagewellproject@gmail.com.

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