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SUNSHINE, VITAMIN D AND A RECIPE FOR COCONUT-CRUSTED SALMON

August 22, 2014 6 Comments

SUNSHINE, VITAMIN D AND A RECIPE FOR COCONUT-CRUSTED SALMON

Not difficult to top up the Vitamin D in the summer, is it? All that endless sunshine, those days by the pool and drinks on the terrace (well, that’s what my Facebook feed looks like anyway – thank you friends). But this summer, I’m stuck inside, working 12 hours days with a long, underground commute… 

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NEW RESEARCH ON DEMENTIA – AND COCONUT CHOCOLATE BRAIN BALLS FOR EXAM-SITTING TEENS

May 23, 2014 4 Comments

NEW RESEARCH ON DEMENTIA – AND COCONUT CHOCOLATE BRAIN BALLS FOR EXAM-SITTING TEENS

  It’s National Dementia Week and two really great things have happened: 1) We’ve launched Kale and Cocoa. 2) For the first time there has been an acknowledgment from a government-funded body that lifestyle IS a factor in reducing the risk of dementia. This rather dry tweet from @PHE-uk (Public Health England) is SO important:… 

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COCONUT OIL – A VERY BIG QUESTION (AND COOKIES!)

May 10, 2014 10 Comments

COCONUT OIL – A VERY BIG QUESTION (AND COOKIES!)

A VERY BIG QUESTION “What if there was a cure for Alzheimer’s Disease, and no-one knew?” That’s a very big – and very loaded – question. Particularly as the cure in question is one very simple food:  COCONUT OIL.  The internet is awash with stories of carers who have seen remarkable improvement in their dementic… 

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Welcome to The Age-Well Project

Welcome to our Age-Well project. Here we share the latest longevity research and our latest recipes. Our book, The Age-Well Project, will be published by Piatkus Spring 2019

Coming Soon – The Age-Well Project Book

The Age-Well Project Book Cover

Our book, The Age-Well Project, will be published by Piatkus in May 2019. You can pre-order on Amazon

Favourite Posts

MEAT-FREE WEEK AND THE BEST VEGAN BLACK BEAN CHILLI

MEAT-FREE WEEK AND THE BEST VEGAN BLACK BEAN CHILLI

BOOST YOUR BRAIN HEALTH – BEST-EVER BLACKBERRY MUFFINS

BOOST YOUR BRAIN HEALTH – BEST-EVER BLACKBERRY MUFFINS

BREAKFAST, HEALTHY CHILDREN AND PORRIDGE PANCAKES

BREAKFAST, HEALTHY CHILDREN AND PORRIDGE PANCAKES

INCREASE YOUR MICROBIOTA – AND PEA & SOYBEAN SALAD

INCREASE YOUR MICROBIOTA – AND PEA & SOYBEAN SALAD

HOW TO THICKEN AGEING HAIR – PEA AND ROASTED GARLIC SOUP WITH BASIL AND FARRO

HOW TO THICKEN AGEING HAIR – PEA AND ROASTED GARLIC SOUP WITH BASIL AND FARRO

CANCER-BUSTING CARROTS AND A SIMPLE CARROT SALAD WITH SESAME DRESSING

CANCER-BUSTING CARROTS AND A SIMPLE CARROT SALAD WITH SESAME DRESSING

WHY WE ARE NUTS ABOUT NUTS – AND A RECIPE FOR ALMOND-GINGER DIPPING SAUCE

WHY WE ARE NUTS ABOUT NUTS – AND A RECIPE FOR ALMOND-GINGER DIPPING SAUCE

PRO-AGEING RED BEANS – SPICED KIDNEY BEAN DIP WITH SMOKED PAPRIKA CRISPS AND CHERRY TOMATOES

PRO-AGEING RED BEANS – SPICED KIDNEY BEAN DIP WITH SMOKED PAPRIKA CRISPS AND CHERRY TOMATOES

About The Age Well Project

This site is for anyone who wants to make the second half of their life as healthy, happy and disease-free as possible. Sign up to get the latest research on ageing direct to your inbox with a weekly recipe to match.

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Contact Us

For any enquiries please email theagewellproject@gmail.com.

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